Ability not age

When will the BBC start taking some responsibility in its role as a public broadcaster and stop the shocking example it sets with its ageist policies? Apparently it has now added to its list of questionable decisions by banning dancers over 35 from auditioning for new Saturday night show, So You Think You Can Dance, to be aired on BBC One next year. The BBC argues that dancers over 35 lack the physical condition to perform the challenging routines required by the show, supporting its decision with all sorts of noises about health and safety. Whilst 35 seems a completely arbitrary age (why not 33 or 37?) and laughably young compared to most ageist decisions, it clearly underlines that the BBC seems unable to grasp the basic fact that chronological age is a meaningless concept.

Decisions about fitness for purpose in any arena need to be on the basis of individual ability and in this instance, as we all know, many dancers remain incredibly able until well into their sixties and older. Yes, it does mean having to put them through some sort of fitness and ability assessment but shouldn’t they be doing this for all potential competitors anyway? The BBC’s stance is compounding that taken by many employers with respect to the retirement age, i.e. that it’s easier to hide behind a policy and a number rather than putting in the effort to properly and adequately (and fairly) performance manage your employees on an individual basis.

According to a report in the Times, The English Amateur Dancesport Association (EADA) has warned the BBC that it could face a challenge in the courts. I do hope so.

Memories Matter

Sir Michael Parkinson, Tony Robinson and Sir Terry Pratchett are among the celebrities joining party leaders Gordon Brown, David Cameron and Nick Clegg in launching the Alzheimer’s Research Trust campaign, Memories Matter.

Members of the public are invited to share their unforgettable moments – good, bad or otherwise – at the Alzheimer’s Research Trust website www.memories-matter.org or on Twitter using the #memoriesmatter tag. Memories from the public will be placed on the Alzheimer’s Research Trust’s Memory Wall, which will tour the country from September.

The Alzheimer’s Research Trust’s major new campaign draws attention to the memory loss experienced by the 700,000 people in the UK who live with Alzheimer’s and other dementias, and how we could halt this: through research into new treatments, preventions and cures.

Here at in my prime we are constantly drawing attention to the many issues which are facing us all as we grow older and how they are intricately woven together but not yet fully understood. Life expectancy is increasing dramatically but that does not mean that the quality of our lives in later years will be all that we would wish. We need help in finding ways to overcome such debilitating conditions as Alzheimer’s and dementia whether it is through medical intervention or the continued mental stimulation that work, hobbies or our social interactions provide.

Check onto the websites included here and see if you can do your bit.

www.memories-matter.org

www.alzheimers-research.org.uk

It’s not going away!

This week I attended the first in a series of seminars under the title “Just Ageing” (http://justageing.equalityhumanrights.com/) which is being organised by the Equality and Human Rights Commission (EHRC) and the new charity formed from the merger of Age Concern and Help the Aged. The first seminar looked at our assumptions about the process of ageing itself during which Professor Tom Kirkwood, Director of The Institute for Ageing and Health at Newcastle University, gave a fascinating talk on the physiological and social experience of ageing.

I can’t really do justice here to his exposition which in itself was a huge summarisation of the work being undertaken. However, the message coming through loud and clear is that human beings are not per se programmed to die at any particular time – indeed the survival instinct in us is strong right to the end. So, under the right circumstances, increasing life expectancy can be expected to continue and we should celebrate old age, not see it as form of disability or inconvenience. What does happen is that imperfections in us and breakdowns in our ability to function bring on the end of our lives and if these can be eliminated or minimised then our life spans can be increased. Furthermore, many of the causes of this are “malleable” – things such as diet, housing, education, exercise, negative stress – as evidenced by differing life expectancies in different environments even within the same country.

This was the third seminar, organised by varying bodies, that I had attended in the space of a week each focusing on a differing aspect of ageing. There is much excellent work taking place and it is clear that the momentum is increasing. However, to date, government seems to concentrate only on the short term without a real “statesmanlike” approach to the longer term questions, employers (with a few exceptions) seem concerned only with damage limitation and containment of costs, and amongst the population at large there is a massive lack of awareness of the issues involved.

When will all this be pulled together?

Dumb, depressed and drunk?

An interesting piece of research floated past the radar this morning. Apparently a recent University of Michigan study of several thousand “seniors” found that those in the US performed significantly better than their counterparts in England on standard tests of memory and cognitive function. The study is the first known international comparison of cognitive function in nationally representative samples of older adults in the United States and England. It revealed that the overall difference in cognitive performance between the two countries was quite large – approaching the magnitude associated with about 10 years of ageing. In other words, the cognitive performance of 75-year-olds in the U.S. was as good, on average, as that of 65-year-olds in England.

The reasons why this may be are numerous and require further investigation. However the indicators are that a number of factors may play a part: First, higher levels of education and net worth in the United States accounted for some of the better cognitive performance; second, U.S. adults reported significantly lower levels of depressive symptoms than English adults (unlike Brits, they seek medication if they are depressed), and this may have accounted for some of the U.S. advantage in brain health since depression is linked with worse cognitive functioning; and third, significant differences in alcohol consumption between the U.S. and English seniors may play a role with more than 50 percent of U.S. seniors reporting no alcohol use, compared to only 15.5 percent of English seniors. Previous research has shown that moderate alcohol consumption, compared to abstinence, is linked with better cognition among those aged 50 and over.

Interesting links and interesting messages. Okay, maybe we can’t do much about our existing levels of education and net worth in later years, but keeping the brain active, keeping involved, interested and in the mainstream to stave off depression (and perhaps seeking treatment if it does occur), and cutting back on alcohol are all things which are possible and achievable. If it helps keep the brain ticking over that much better in later old age surely it’s got to be worth the effort.

More about the study at http://www.newswise.com/articles/view/553659/

ASDA be a good thing

Okay, I liked it so much I stole the headline. “It” being a report in May’s Saga magazine that ASDA are taking the radical step of selling mobility aids alongside all the other essentials (and some non-essentials) of daily life we now expect to find in  major supermarkets. For once, this seems an act of genius and one which is likely to remove some of the demonization of age and age-related challenges. After all, why should commonplace articles that simply make life easier for huge numbers of people (some of whom may be young and disabled) have to be sourced from specialist suppliers often at premium prices with the implication that they are a distasteful minority requirement of no interest to the mainstream? 40 year old Dermot McLaughlin who is behind the move believes that the support of a familiar company such as ASDA will transform the public’s perception of daily living aids and break down the associated stigma. Let’s hope he’s right. In any case, he deserves a medal.

Maybe there’s no “I” in team….

My daughter suggested this blog topic to me.

As I pass away the hours researching for in my prime, my mind is occasionally apt to take a five minute break. During one of these breaks I designed a small poster which is now pinned on my office wall.

My daughter, a doctor working in general practice, on seeing this commented that it would be ideal advice for the many archetypal women in their forties, fifties and sixties who come to see her. These overstressed and overstretched women with their tanks running on empty come to her for some attempt at respite from their depression and mental and physical exhaustion. If it is not children or grandchildren they are caring for it is elderly parents who demand their attention and these while they are trying to juggle a job, the house, being a good partner etc etc.

The advice which is given, “give yourself some space”, “take some time out for yourself” is met with “I haven’t time for that, I’ve so much to do”. And so the vicious circle continues. Nevertheless the advice remains valid and vital.

What does the poster say?

Maybe there’s no “I” in team – but there is “I” twice, together with “my” and “me” in “in my prime”.

There’s little to fear about ageing

We are told by those who know that with old age come illness and infirmity, poverty, loneliness and social isolation. What a bundle of treats to look forward to. No wonder old age is held in such poor regard.

But if you think about it, it shouldn’t be age per se that we should fear as the years pass, simply illness and infirmity. Without those, we ought to be as liberated as ever to pursue the type of life we would want to lead.

In an equal world we wouldn’t have to worry about poverty as without illness and infirmity we would still be able to work and to continue to fund ourselves through older age.

In the absence of illness and infirmity we can still be as sociable as we ever were and take steps to avoid loneliness.

The message, then, is look after your health. Poor health is the one thing that limits opportunity and reduces possibility. Even if you’re unemployed your situation has the potential to improve. If you have chronic age-related ill-health problems it probably will not.

Funkyfogey’s Brain Gym

Closer investigation of a recent press release reveals that the link www.funkyfogeybraingym.com leads to a potentially interesting site designed to help funky fogeys (over 45s) enjoy a longer, happier, and healthier life by spending a little time each day on mental exercises that do for the brain what aerobics does for the body.

At the outset a free Brain Age Test calculates your brain age compared to your chronological age. This test is designed to uncover the true age of the brain, and to act as a reference point for future brain improvement. Upon completion of the test you receive a full and confidential report by email.

By regularly using the facilities at the Funkyfogey Brain Gym individuals not only improve their memory and general brain functioning  they are also are contributing valuable information and data for scientific research into how the brain works being undertaken by Mind Lab International – a brain research organisation based in the Innovations Centre at the University of Sussex,.

It deserves a closer look for no other reason than it’s a great name.  Funkyfogey.  I like it.