Memories Matter

Sir Michael Parkinson, Tony Robinson and Sir Terry Pratchett are among the celebrities joining party leaders Gordon Brown, David Cameron and Nick Clegg in launching the Alzheimer’s Research Trust campaign, Memories Matter.

Members of the public are invited to share their unforgettable moments – good, bad or otherwise – at the Alzheimer’s Research Trust website www.memories-matter.org or on Twitter using the #memoriesmatter tag. Memories from the public will be placed on the Alzheimer’s Research Trust’s Memory Wall, which will tour the country from September.

The Alzheimer’s Research Trust’s major new campaign draws attention to the memory loss experienced by the 700,000 people in the UK who live with Alzheimer’s and other dementias, and how we could halt this: through research into new treatments, preventions and cures.

Here at in my prime we are constantly drawing attention to the many issues which are facing us all as we grow older and how they are intricately woven together but not yet fully understood. Life expectancy is increasing dramatically but that does not mean that the quality of our lives in later years will be all that we would wish. We need help in finding ways to overcome such debilitating conditions as Alzheimer’s and dementia whether it is through medical intervention or the continued mental stimulation that work, hobbies or our social interactions provide.

Check onto the websites included here and see if you can do your bit.

www.memories-matter.org

www.alzheimers-research.org.uk

Dumb, depressed and drunk?

An interesting piece of research floated past the radar this morning. Apparently a recent University of Michigan study of several thousand “seniors” found that those in the US performed significantly better than their counterparts in England on standard tests of memory and cognitive function. The study is the first known international comparison of cognitive function in nationally representative samples of older adults in the United States and England. It revealed that the overall difference in cognitive performance between the two countries was quite large – approaching the magnitude associated with about 10 years of ageing. In other words, the cognitive performance of 75-year-olds in the U.S. was as good, on average, as that of 65-year-olds in England.

The reasons why this may be are numerous and require further investigation. However the indicators are that a number of factors may play a part: First, higher levels of education and net worth in the United States accounted for some of the better cognitive performance; second, U.S. adults reported significantly lower levels of depressive symptoms than English adults (unlike Brits, they seek medication if they are depressed), and this may have accounted for some of the U.S. advantage in brain health since depression is linked with worse cognitive functioning; and third, significant differences in alcohol consumption between the U.S. and English seniors may play a role with more than 50 percent of U.S. seniors reporting no alcohol use, compared to only 15.5 percent of English seniors. Previous research has shown that moderate alcohol consumption, compared to abstinence, is linked with better cognition among those aged 50 and over.

Interesting links and interesting messages. Okay, maybe we can’t do much about our existing levels of education and net worth in later years, but keeping the brain active, keeping involved, interested and in the mainstream to stave off depression (and perhaps seeking treatment if it does occur), and cutting back on alcohol are all things which are possible and achievable. If it helps keep the brain ticking over that much better in later old age surely it’s got to be worth the effort.

More about the study at http://www.newswise.com/articles/view/553659/

Funkyfogey’s Brain Gym

Closer investigation of a recent press release reveals that the link www.funkyfogeybraingym.com leads to a potentially interesting site designed to help funky fogeys (over 45s) enjoy a longer, happier, and healthier life by spending a little time each day on mental exercises that do for the brain what aerobics does for the body.

At the outset a free Brain Age Test calculates your brain age compared to your chronological age. This test is designed to uncover the true age of the brain, and to act as a reference point for future brain improvement. Upon completion of the test you receive a full and confidential report by email.

By regularly using the facilities at the Funkyfogey Brain Gym individuals not only improve their memory and general brain functioning  they are also are contributing valuable information and data for scientific research into how the brain works being undertaken by Mind Lab International – a brain research organisation based in the Innovations Centre at the University of Sussex,.

It deserves a closer look for no other reason than it’s a great name.  Funkyfogey.  I like it.